*ATTENTION* 
Motivated Men & Women Who Want Results...
*ATTENTION*: Driven Men & Women in Vancouver Ready to Transform Their Health & Fitness...
Start Personal Training With One Of Vancouver's Top Strength Coaches, And Make 2020 The Year You Absolutely Crush It With Your Fitness Goals...
(WATCH - Click Fullscreen for Sound)
I will personally work with you One-on-One to help you get  Stronger, Build Lean Muscle, Torch Fat & Achieve Your Best Fitness in 2019!
Supercharge Your 2020 Fitness Goals with Vancouver's Premier Strength Coach – Let's Crush It Together!
*Watch Carefully*
Calling All High Achievers, Busy Professionals, and the Driven:
Let me tell you something: 
"Getting Fit and Being strong is totally awesome!"
here's a fact more people should embrace: 
"getting fit and Being strong is totally awesome!"
Hey, my name is Dave MacLean...

I'm a Personal Trainer, Strength Coach and Adaptive Bodywork practitioner in Vancouver, BC.

If you don't currently exercise but want to get started, or if you hit the gym a few times a week but want to take your fitness to another level - I can help you out.

Since 2008, I've been training men and women who want to get stronger, build lean muscle, feel younger, and become more fit all around!

I love helping my clients achieve their best and "level-up" their life through strength & conditioning training.
Hey, my name is Dave MacLean...

I'm a Personal Trainer, Strength Coach and Adaptive Bodywork practitioner in Vancouver, BC.

If you don't currently exercise but need to start, or if you hit the gym a few times a week but want to take your fitness up a notch - I can help you out.

Since 2008, I've been training men and women to get stronger, build lean muscle, feel younger, and become more fit all around!

It's time to "level-up" your life through strength & conditioning training.
Here's How You'll Achieve Your Goals When 
We Work Together:

I'll put together a customized training program where we'll train 2-3X per week. 

I'll also provide you with a plan to follow when you are not training with me.

In as little as 30 days, you'll start to see the benefits of lifting weights take shape. 

Click on the green button below and fill out the application form to get started!

Hey there, my name is Dave MacLean.

I'm a Personal Trainer, Strength Coach and Adaptive Bodywork practitioner right here in downtown Vancouver, BC.

Whether you're a fitness newbie looking to kickstart your journey or a gym regular ready to take things up a notch, I've got your back.

Since 2009, I've been in the business of transforming everyday men and women into stronger, leaner, and more upgraded versions of themselves.

I thrive on helping my clients level up their lives through the magic of strength and conditioning training.
So, How exactly Will We Make Your Fitness Dreams a Reality?
With a game plan that blends strength training and smart nutrition, I'll craft a custom program for us, hitting the gym together 2-4 times a week. Plus, you'll have a blueprint to follow on your solo workout days.

This system will keep you pumped, on track, and pushing past your limits...

In just 30 to 60 days, you'll be witnessing the incredible transformation that comes with lifting weights.

And trust me - being strong, it's totally awesome!

Ready to embark on this amazing journey? Just hit that button below, and let's ignite your fitness transformation with a Jumpstart Package!
DID YOU KNOW: 
Teaming Up With a Personal Trainer Can deliver superior Results compared to 91% of  People Who go to the gym Alone.

You'll Achieve your goals 10X faster!
(Here's What Real Clients Have to Say)
Aysha K.
Markian P.
Jack B.
Lisa M.
Client Transformations:
Kristina lost 95 lbs. and built 20 lbs of muscle!
Kristina lost 95 lbs of fat and built 10 lbs of muscle!
"Thanks to Dave I was able to lose 95 lbs. in 10 months.

Not only did I lose weight,  but his techniques helped me to get stronger than I ever thought possible.

This achievement really changed my life for the better, both physically and mentally.

Thanks, Dave, you're the best!

135 lbs back squats, 10x10 - yeah!"
 
- Kristina D.
Vancouver, BC 
Steve lost 50 lbs. and built 15 lbs of muscle!
Steve lost 60 lbs of fat and built 15 lbs of muscle...
"2015 was the worst year of my life. 

I was very overweight, my whole team was laid off from work, my fiancee and I ended our relationship, and I was diagnosed with cancer. 

Training with Dave helped me push through it all... 

I lost 50 pounds that year working in the gym with Dave 3x/week. I built muscle and got a hell of a lot stronger too. I also beat cancer, started my own company, and met the girl of my dreams, who I am now marrying this fall. 

Train with Dave - he'll change your life... "

- Steve M.
Vancouver, BC 
 
 Allison lost 10 lbs. toned-up and got crazy strong!
*Same weight in each picture (125 lbs), just different body composition*
Allison built 10 lbs. of muscle.
*Same weight in each picture (125 lbs), just different body composition*
"I feel so strong!

This is the best I have ever felt!

Both mentally and physically...

Training with you has been one of the best decisions I've ever made, honestly!

- Allison S.
Vancouver, BC 
"I feel so strong.

This is the best I have ever felt!

Both mentally and physically...

Training with you has been one of the best decisions I've ever made, honestly!



- Allison S.
Vancouver, BC 
Christian lost 30 lbs. and built 10 lbs of muscle!
Christian lost 40 lbs of fat, and built 10 lbs of muscle!
"Dave, I've really been loving the workouts, especially with the kettlebells.

My rotator cuff injury is improving big time and my endurance is way better. I'm not out of breath during the workouts like I was in the beginning.

The weight loss is around 30 lbs and I'm up a solid 10 lbs of muscle according to the last body composition.

I should've started personal training with you last year!"

-Christian R. - (Ottawa, ON)
Marina lost 14 lbs. and started lifting heavy weights!
Marina lost 14 lbs. and started lifting heavy weights!
"Hey, so I followed the 30-day ZERO carb diet, which you recommended.

I started at 137 lbs. and then I got down to 123 lbs.

The first week was super challenging, but into the second and third weeks, it became much easier.

I also followed the 4x/week training program you designed that emphasized big compound movements, lifting heavier weights and switching to full-body workouts.

 Now it's just a matter of keeping it up!"

-Marina P. - (Vancouver, BC)
David lost 30 lbs. and fixed his shoulder injury!
David lost 40 lbs. and fixed his shoulder injury!
"Training with you has really changed things for me.

I no longer have the shoulder pain I used to have when lifting weights.

Going over better technique and mechanics on the big lifts has changed how I workout, and I'm much stronger than what I was before.

I'm down 30 lbs and feel that I can actually get to my goal now."

-David I. - (Vancouver, BC.)
Georgie lost 18 lbs., built 10 lbs. of muscle, and got toned and ripped!
Georgie lost 18 lbs. and built 10 lbs of muscle!
"Hey David that program you wrote for me is REALLY good!

I've put on about 10 lbs of muscle and dropped 18 lbs of fat since I started almost 4 months ago.

I think the biggest thing is I started lifting way heavier weights and doing less cardio.

I couldn't have done it without your help, and yes I know, you were right - lifting heavy weights is awesome."

-Georgie V. - (Ottawa, ON)
HOW TO START:
I've put together an assessment and consultation package that determines your exact 'starting point' in the gym.

We Assess:

1. Goals
2. Body Composition
3. Posture Imbalances
4. Movement Quality
5. Bodyweight Strength Levels
6. Cardio Health
7. Nutrition and Lifestyle Habits

This allows me to create a custom training program for you that's specific to YOUR BODY and gets results FAST!
I've put together an assessment and consultation package that determines your exact 'starting point' in the gym.

We Assess:

1. Goals
2. Body Composition
3. Posture Imbalances
4. Movement Quality
5. Bodyweight Strength Levels
6. Cardio Health
7. Nutrition and Lifestyle Habits

This allows me to create a custom training program for you that's specific to YOUR BODY and gets results FAST!
I've put together an assessment and consultation package that determines your exact 'starting point' in the gym.

It's an engaging process that allows both of us to see exactly where you're at with health & fitness today by assessing your:

1. Goals
2. Body Composition
3. Posture Imbalances
4. Movement Quality
5. Bodyweight Strength Levels
6. Cardio Health
7. Nutrition and Lifestyle Habits

This allows me to create a custom training program that's aimed at getting you the best possible results in a fraction of the time it would take you on your own...
WHAT'S INCLUDED:
*Two 1-hour sessions with a personal trainer.*
Session #1 :
  • Goal Setting Session: What do you want to achieve and in what time-frame?
  • Body Composition: What is your lean body weight and body fat percentages?
  • Posture Screen Assessment: Is your posture causing you pain or limitations?
  • ​Functional Movement Screen: Do you have a good foundation of pain-free bodyweight movement?
  • Bodyweight Strength Test: What is your bodies starting point with strength training?
  • Heart Rate Max/Recovery Test: Is your heart healthy and able to withstand high-intensity training?
  • ​Nutrition Assessment 1: Is your nutrition helping or hindering your goals?
Session #2:
  • Nutrition Assessment 2: Let's see the nutrient breakdown of your diet over the last few days.
  • Personal 'Report of Findings': A detailed breakdown of how you scored on all of your assessments and the state of your health and fitness at the present time.
  • Customized Training Program Sample: Here's the exact plan of action to get you to achieve your fitness goals.
  • ​Program Options & Enrollment: A few program options that will work for you based on your schedule, lifestyle and goals.
 Make Your fitness goals a reality with Personal Training programs Fully Customized To You!
Regular Price - $197 
Schedule Today 
ONLY - $97 
BONUS: 
*You can credit this towards your personal training program when you sign up*
what's The Jumpstart Package?
I've designed a comprehensive fitness assessment and consultation package to pinpoint your precise starting point in the gym, delving into various aspects of your health and fitness.

We Assess:

1. Your Goals & Objectives with Fitness
2. Body Composition Analysis
3. Posture Imbalances
4. Functional Movement Quality
5. Current Strength Levels
6. Cardio Health
7. Nutrition and Lifestyle Insights

This "deep dive" into your current health-status and fitness allows me to craft a tailored personal training regimen that's laser-focused on your unique fitness and physique goals.

More importantly, this empowers the training we do to deliver incredible results in a fraction of the time it would take if you were training on your own!
Here's what's included:
*Two sessions with a personal trainer. Each session is 1-hour in length*
Session #1 : Assessments

 1: Goal Setting Session

What do you want to achieve and in what time-frame?

2: Posture Screen Assessment

Is your posture causing you pain or limitations?

3: Body Composition Assessment

What is your lean body weight and body fat percentage?

4: Functional Movement Screen

Do you have a good foundation of bodyweight movement?

5: Bodyweight Strength Assessment

What is your starting point with strength?

6: Heart-Rate Max & Recovery Assessment

Is your heart healthy and able to withstand high-intensity training?

7: Nutrition Assessment (part 1)

Is your nutrition is helping or hindering your progress in the gym?
Session #2: Results & Action Plan

1: Nutrition Assessment (part 2)

Let's assess the macronutrient breakdown of your diet over the last few days.

2: Personal 'Report of Findings'

A detailed breakdown of how you scored on all of your assessments. 

This is a total picture of your health and fitness at the current time.

3: Customized Training Plans

Here's the exact plan of action to get you to achieve your fitness goals.

4: Program Options/Enrollment

A few program options that will work for you based on your schedule, lifestyle and goals.

Let's schedule your training sessions and get you started on your new customized personal training program.
Build Muscle:
If we're not assessing, then we're guessing - and your health & fitness is NOT worth guessing with...
Regular Price - $197 
Schedule Today 
ONLY - $97 
*BONUS: You can credit this towards your personal training program when you sign up*
 Transform Your Fitness Goals Into Reality With 1-On-1 Personal Training!
Regular Price - $197 
Schedule Today 
ONLY - $97 
EXTRA PERK: You can apply this as credit toward your personal training program upon signing up!
DISCOVER THE POWER OF 1-ON-1 
PERSONAL TRAINING:
Experience Less Stress and Achieve Faster Results!
Less Stress. Faster Results!
Physical Benefits
  • ​Sculpt The Body Of Your Dreams
  • Learn to Lift Weights Correctly So You Don't Get Injured
  • Torch Stubborn Body Fat
  • ​Build Lean Muscle
  • Gain Functional Full-Body Strength
  • Eliminate Joint Aches & Pains
  • Become More Mobile & Flexible
  • Push Your Workouts to New Heights
  • Improve Cardio Levels
  • Life Outside of the Gym Becomes Easier
  • See Constant Progress in Yourself
Mental Benefits
  • ​ Takes the Guess-Work Out of the Equation
  • ​ Less Stress and Confusion With Fitness & Nutrition
  •  Accountability So You Stay on Track
  • ​ Increased Self-Confidence
  •  More Positive Outlook on Life
  •  Improved Mood & Happiness
  •  Razor-Sharp Focus
  •  Set New Goals and Achievements
  •  Constant Motivation
  •  Banish Fear, Worry & Anxiety
  •  Demolish Self-Imposed Limits
Physical Benefits
  • ​Sculpt The Body Of Your Dreams
  • Learn to Lift Weights Correctly So You Don't Get Injured
  • Torch Stubborn Body Fat
  • ​Build Lean Muscle
  • Gain Functional Full-Body Strength
  • Eliminate Joint Aches & Pains
  • Become More Mobile & Flexible
  • Push Your Workouts to New Heights
  • Improve Cardio Levels
  • Life Outside of the Gym Becomes Easier
  • Constant Progress in Yourself
Mental Benefits
  • ​Take the Guess-Work Out of the Equation
  • ​Less Stress and Confusion With Fitness
  • Accountability So You Stay On Track
  • ​Increased Self-Confidence
  • More Positive Outlook on Life
  • Improved Mood & Happiness
  • Razor-Sharp Focus
  • Set New Goals and Achievements
  • Constant Motivation
  • Banish Fear, Worry & Anxiety
  • Demolish Self Imposed Limits
The Process:

Step 1:

Secure your Jumpstart Package. 

Let's get on a quick call to chat about your goals, current routine, and availability.

Step 2:

Join us at the gym for an assessment session.

From there I'll craft your personalized training plan.

Step 3:

Sign up for Personal Training!

Witness rapid results with your fitness and wonder why you didn't start sooner!

Why work MacLean Strength?
Team Up With the Best in the Industry! 
Work With the Best in the Industry! 
i'll help you to ignite lean Muscle and achieve the physique of your dreams:
I'll Coach You To Become Stronger Every Single Week:
I'll Show You How To Improve Your Mobility  & Flexibility:
I'll guide You To Correct Your Posture & Eliminate Injuries:
I'll Teach You How To Lift Weights Properly With Confidence:
Get Started Today!
Unlock Your True Fat-Burning & Muscle-Building Potential!
Regular Price - $197 
Schedule Today 
ONLY - $97 
EXTRA PERK: You can apply this as credit toward your personal training program upon signing up!
Meet coach Dave MacLean:
"It Is a shame to grow old without seeing the beauty and strength of which the body is capable..." - Socrates
With 14+ years as a Personal Trainer, I've had the privilege of positively impacting the lives of more than 1,000 incredible men and women all across Canada.

I've worked with a diverse array of people, each with their unique backgrounds, challenges, strengths, weaknesses, injuries, and aspirations.

My typical clients are those who've poured their energy into various aspects of life – their businesses, careers, families, and kids – often at the expense of their health and fitness.

What drives me is seeing my clients embrace a strength-training regimen and witnessing their journey to peak health and fitness.

Clients choose to train with me to gain strength and leanness while enhancing their body's resiliency to injuries.

The ultimate goal - to feel better than they did in their 20s, evolving into the best version of themselves...
I got certified as a Personal Trainer in 2008 and have worked with over 1,000 clients across Canada.

I tend to work with men and women who've focused their energy on business, work/career, family, kids, etc. and have made sacrifices with their health and fitness along the way.

I love helping my clients get into a strength-training routine and watch them finally achieve success with their health and fitness.

Plain and simple: people train with me to become strong and lean while getting their body to move better and eliminate any injuries.
Hiring My Own personal trainer changed my life forever...
Pictured Above: 
My first personal trainer, Pedja, and I
I got certified as a Personal Trainer in 2008 and made the decision early on to become the best trainer I could, so I hired the best personal trainer I could find to coach me.

Working with a personal trainer forever changed my life. 

Still to this day, over ten years later, it's the single best investment I've ever made in myself.

There's no way I could have progressed as far and as fast with my training if I was doing it alone.

Having that guidance and coaching got me in amazing shape:

I built a lot of muscle, became stronger, improved my posture and got to a place where my body was more resilient, mobile, leaner and totally pain-free.

I also learned what it was like to be a client (being pushed past your comfort zone in training sessions, learning new techniques, feeling like you're a total beginner, etc).

I feel that this experience puts me in a category above the norm and allows me to better relate to my clients. 
I made the decision early in my career to be the best trainer I could, so I hired the best, most experienced personal trainer I could find to coach me.

It changed my life.

Still to this day, it's the single best investment I've ever made in myself.

There's no way I could have progressed as far and as fast with my training if I was doing it alone.

I built a lot of muscle, became stronger, improved my posture and got to a place where my body was more resilient, mobile, leaner and totally pain-free.

I also learned what it was like to be a client (being pushed past your comfort zone in training sessions, learning new techniques, feeling like you're a total beginner, etc).

I feel that this experience puts me in a category above the norm and allows me to better relate to my clients. 
In 2008, I earned my Personal Trainer certification and made a crucial decision early on – I was determined to become the best fitness professional I could possibly be. To achieve this, I sought out the most exceptional personal trainer I could find to guide and coach me.

This decision turned out to be a game-changer in my life.

Even today, more than a decade later, it remains the single most valuable investment I've ever made in myself. I can confidently say that I wouldn't have progressed as rapidly or as significantly in my fitness journey if I had tried to go it alone.

Having that expert guidance and coaching by my side helped me achieve remarkable physical shape. I gained muscle, improved my posture, and reached a point where my body was stronger, more flexible, leaner, and completely free of pain.

Moreover, this experience allowed me to step into the shoes of a client – feeling the push beyond comfort zones in training sessions, mastering new techniques, and embracing the role of a total beginner.

I believe that this unique experience sets me apart and enables me to better connect with and understand my clients.
Pictured above: 
My first personal trainer (Pedja) and Me...
from 2011-2016, I was the trainer who trained other personal trainers:
 
For 5 years, I worked as a Senior Instructor for a fitness certification company where I taught their kettlebell instructor certification program.

It was my job to certify personal trainers, strength coaches, gym owners, and other health/wellness professionals on how to use and teach kettlebells safely and effectively, both for their own fitness and for teaching their clients in their businesses.

This experience was an honour and something I am extremely proud to have accomplished. 

It solidified me as an elite-level trainer in Canada.
from 2011-2016, I was the trainer who Coached other personal trainers
 
For a solid five years, I served as a Senior Instructor for a renowned global fitness certification company. My role primarily revolved around instructing their kettlebell certification program.

I had the privilege of certifying personal trainers, strength coaches, gym owners, and various health and wellness professionals in the safe and effective use of kettlebells. This training wasn't just about their personal fitness but also equipped them to teach their clients confidently and competently within their own businesses.

This experience was truly an honor, and it's an accomplishment I hold in the highest regard. I must say, I learned just as much from my students as they did from me. It solidified my standing as an elite-level trainer here in Canada.
MY PERSONAL TRANSFORMATION:
STORY:
Earlier this year, I found myself feeling heavy, sluggish, lethargic and not performing at my best.

I had experienced a serious shoulder injury in 2018, and I had tremendous stress in my life from every single angle. 

I had a weak mindset
I had gone soft on my goals.
I got lazy with my diet and training
I made excuses for myself. 
I gained weight and felt out-of-shape.

Enough was enough. 

I decided to draw a line in the sand and make an immediate change that impacted every part of my life.

I went all in and gave it my 100%. No excuses.
75HARD:
I heard about this 'Mental Toughness' challenge called "75HARD" and I decided to do it.

For 75 Days in a Row:

1. Commit to a diet of choice and stick to it. No alcohol. Zero cheat meals.

2. Workout 2x/day, every single day. 1 workout must be outdoors. 1 workout must be in a gym. Both workouts must be at least 45 minutes long. No rest days.

3. Drink 1 gallon of water every single day.

4. Read at least 10 pages of non-fiction, self-improvement/entrepreneurial book every single day.

5. Take a progress picture every single day.

If you miss any of the requirements, you start over at the beginning on Day 1.
MY RESULTS:
When you create enough small victories for yourself you start to realize you have the potential to achieve anything. 

Strength training gives you the ability to see success and to feel great.

I lost 29.2 lbs. and dropped 8.1% body fat in 75 days. 

On July 8th, 2019 I started at 235.5 lbs and 18.4% body fat. 

On September 21st, 2019, I finished at 206.2 lbs. and 10.3% body fat.

More importantly, I regained my edge again. I got my mental clarity and focus back, and I can honestly say that I am in the best shape of my life.

It's time to get serious about your health and fitness. 

Your life depends on it.
upgrade your fitness:
You don't have to be An athlete or have any previous experience - just the right attitude and drive to succeed...
FIRST:
You must be committed to achieving your goals, and that means your actions MUST reflect your intention.

While I don't expect perfection from the beginning, I expect that you give it your best 100%, whatever that is right now. 

This is not a 'drop-in when you feel like it', 'casually pick when you want to workout' kind of training program. 

Your sessions will be scheduled at the same time/day each week, and you'll have me to keep you accountable.
SECOND:
You must be open-minded to making healthy lifestyle changes and putting in some effort in the kitchen.

Building muscle, losing body fat and being fit is both nutrition and exercise; you can't do one without the other and expect results.

Don't worry - I won't put you on a diet, that's exactly how to fail.

I'll work with you to put together a simple plan so you can prep your meals at home quickly and easily, make nutrition enjoyable and effective for your body and your goals.
THIRD:
As your personal trainer and coach,  I will do my very best to motivate you, keep you on track and make every workout fun, challenging and engaging.

But, I need you to do the rest by showing up with a good attitude and be ready to put in the work.

At the end of the day, you can have results, or you can have excuses, but you cannot have both!

I don't embrace excuses - I embrace solutions!
You don't need any prior experience to Jumpstart your fitness journey, just the right mindset and a determination to succeed!
You Don't Have To Be In Top Shape Or Have Any Previous Fitness Experience - Just The Right Attitude 
And Drive To Succeed...
FIRST:
First and foremost, commitment is key. 

Your actions should align with your goals. 

While perfection isn't expected from day one, giving it your 100% effort, whatever that may be at the moment, is a must.

This isn't a drop-in, casual workout program. 

Your sessions will be scheduled consistently each week, and I'll be there to hold you accountable.
SECOND:
Secondly, you should be open to coaching and willing to make healthy lifestyle adjustments, particularly in the kitchen. 

Achieving muscle growth, shedding body fat, and achieving peak fitness require both diet and exercise. 

You can't have one without the other if you want real results.

No crash diets here! 

I'll work with you to create a straightforward meal plan that makes nutrition enjoyable and effective for your lifestyle and goals.
THIRD:
Thirdly, as your personal trainer and coach, I'm committed to motivating you, keeping you on track, and ensuring each workout is fun and challenging.

However, I need you to meet me halfway with a positive attitude and a readiness to put in the effort.

Ultimately, you can have results, or you can have excuses, but you can't have both. 

I'm all about finding solutions, not dwelling on excuses!
FAQ:
Where are you located in downtown Vancouver?
Vancouver training sessions will take place at:

Elite Performance
B202 - 325 Howe St.
Vancouver, BC

Street Parking and lot parking is available nearby and Waterfront SkyTrain Station is one block away.
CUSTOM JAVASCRIPT / HTML
Where are you located on the North Shore?
North Shore training sessions will take place at:

Genesis Athletic Club
949 W 3 St, 
North Vancouver, BC

Street Parking and lot parking is available. Located one block south of Capilano Mall.
CUSTOM JAVASCRIPT / HTML
What's included in the fitness assessment package?
The fitness assessment and consultation package includes two 1-hour sessions which are split 48-72 hours apart. 

Session 1 is for your assessments, which will give us a clear understanding of where your body and fitness levels are at so I can design a proper customized program for you. 

Session 2 is for your report of findings, where I will show you how you scored on everything in your previous session and present two program options to you for personal training. 
Do I need to bring anything to the fitness assessment package sessions?
Yes. We will be doing a few assessments that are physical, so you will need to bring a change of gym clothes and water bottle. There is a water fountain at the gym. I recommend bringing your own water bottle and a lock for the lockers.
Can I shower at the gym?
Yes, There are 4 showers which have shampoo, conditioner and soap. There are also towels available for your use.
Can we train at a different location, like my home gym?
No. Your training program will involve many different aspects of strength & conditioning training. 

Because of that, certain equipment is needed. 

Also, the environment of a private training studio is much different than the comfort of your home. That alone will push you towards greater success with your training.  All sessions will be held at Elite Performance...
Where will the Fitness Assessment package and training sessions take place? (Downtown)
Vancouver training sessions will take place at:

Elite Performance
B202 - 325 Howe St.
Vancouver, BC

Street Parking and lot parking is available nearby and Waterfront SkyTrain Station is one block away.
CUSTOM JAVASCRIPT / HTML
What's included in the fitness assessment package?
The fitness assessment and consultation package includes two 1-hour sessions which are split 48-72 hours apart. 

Session 1 is for your assessment which will give us a clear understanding of where your body and fitness levels are at so I can design a proper customized program for you. 

Session 2 is for your report of findings, where I will show you how you scored on everything in your previous session and present two program options to you for personal training. 
Do I need to bring anything to the fitness assessment package sessions?
Yes. We will be doing a few assessments that are physical, so you will need to bring a change of gym clothes and water bottle. There is a water fountain at the gym. I recommend bringing your own water bottle and a lock for the lockers.
Where will the Fitness Assessment package and training sessions take place? (North Shore)
North Shore training sessions will take place at:

Genesis Athletic Club
949 W 3 St, 
North Vancouver, BC

Street Parking and lot parking is available. Located one block south of Capilano Mall.
CUSTOM JAVASCRIPT / HTML
Can I shower at the gym?
Yes, There are 4 showers which have shampoo, conditioner and soap. There are also towels available for your use.
Can we train at a different location, like my home gym?
No. Your training program will involve many different aspects of strength & conditioning training. 

Because of that, certain equipment is needed. 

Also, the environment of a private training studio is much different than the comfort of your home. That alone will push you towards greater success with your training.  All sessions will be held at Elite Performance...
Take Action.
Gain the Guidance and Accountability You Need to Ignite Your Fitness and Transform Your Physique!
Get the Coaching & accountability you need to start seeing results With your fitness & physique!
Listen up...

If you've made it this far, it's clear you're eager to team up with a personal trainer to reach your peak physical condition.

I understand that taking that leap of faith and entrusting someone you've only encountered online can be daunting. However, if your gut is telling you to prioritize your health and fitness goals, it's time to act on that instinct.

As your personal trainer, I'm committed to guiding you to success.

So go ahead, hit that green button below, and reserve your Jumpstart Package. Let's embark on this journey together!

I can't wait to meet you in person and witness your remarkable fitness transformation in 2023.

Best regards,

Dave MacLean
Elite Personal Trainer
You've Got one life - make it count!
Regular Price - $197 
Schedule Today 
ONLY - $97 
EXTRA PERK: You can apply this as credit toward your personal training program upon signing up!
You've Got one life - make it count!
Regular Price - $197 
Schedule Today 
ONLY - $97 
BONUS:
*You can credit this towards your personal training program when you sign up*
Contact: 
info@macleanstrength.com
Copyright 2020  - MacLean Strength - Elite Personal Training 
Contact: 
info@macleanstrength.com
MacLean Strength - Elite Personal Training 
Copyright 2019